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How to Cope with Life after Cancer People who have been diagnosed with cancer have suffered emotional and physical effects. It has overwhelming turmoil for the person and the family. Although it is an unpleasant experience to battle with cancer, you will find yourself learning important lessons in life while undergoing it and more so after surviving it. A cancer patient who has had a successful treatment no has another lease on life and will have to go through a stage of adjustment. After treatment, there will be a lot of changes that will occur in your life and body. You need to learn to deal with these changes. During your treatment, you may have lost a lot of hair including your eyelashes and eyebrows which, now will start growing again. Suffering from bouts of memory loss and a lack of concentration is another effect of the treatment that you now have to deal with. Furthermore, due to the many tests that you had to go through, you body is fatigued and will take a long time to recover. It will still be difficult for you to perform activities with ease after a successful cancer treatment. If you are still young and the treatment did not interfere with your fertility, then you can still go ahead and having children. For cancer survivors, biological motherhood is no longer an elusive dream since doctors are now encouraging young survivors to have children.
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The social scene which you have neglected for a long time should be re-entered. This is the time to meet more friends as you may have lost some due to your illness. It is also time to re-acquaint with old friends. Single women can start looking for a partner in life to start a family with.
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Going back to work can be a daunting task for a cancer survivor. Not being able to cope with workplace demands is one of the struggles of those who go back to work after their battle with cancer. With good eating habits and a regular exercise regimen, it can help you cope with this new condition. This will help boost your energy level and improve your overall health and help you stay cancer free. When women go back to work after the battle with cancer, they usually cut down on their working house so that they can focus on their family needs more. Survivors of the disease have learned to put things in proper perspective. Watching over your diet can help prevent cancer from returning. If you want to lower the amount of estrogen circulating in your body, then you should increase your consumption of fiber to 20 to 30 grams per day. You should eat more of the following foods: beans, lentils, fresh fruit, vegetables, and whole grain. Glutathione can help protect and fight against cancer. If there is any powerful anti-oxidant in the body, it is glutathione.