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Recipes that are Low in Carbohydrates Low carbohydrate recipes are ideal for people who wants to restrict themselves from foods that contain a lot of carbs like bread, rice, pasta and other sugary foods. Because of that, people mostly rely on diets high in protein and natural fats such as eggs, meat and vegetables. High-protein foods prevent you from eating too much or beyond your food requirement because it reduces your appetite by sustaining your body for a longer time. According to recent studies, low-carb diets are proven to be of great help to people by allowing your body to lose weight much easier and also by regulating your blood sugar level. The main point of this article is to provide you with low carbohydrate recipes that are easy but healthy. We have provided low carbohydrate recipes on foods that a lot of people find delicious such as bread, tortillas, and ice cream. When you are on a diet, among the foods that you restrict yourself from eating are bread, tortillas, and ice cream. But the good news is that we have put an end to your despair by providing guilty-free recipes that are just right for you.
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Low carbohydrate bread recipe
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Ingredients 2 cups of Almond flour 1/4 cup of Psyllium husk powder 1/4 cup Coconut oil 1 tablespoon baking powder warm water, 1/2 cup four eggs 1/2 teaspoon of sea salt Instructions 1. Preheat the oven at 177 degrees Celsius and then place a parchment paper on the bottom of a 9×5 loaf pan. 2. Get a large bowl and stir almond flour, sea salt, baking powder, and psyllium husk powder inside it. 3. Take the eggs, coconut oil and warm water and stir them inside the large bowl altogether. 4. Get the batter and place it inside the pan. 5. Smooth the top of the batter using your hands and form a rounded top. 6. Bake or 50 minutes-1 hour and then check if it’s already baked by inserting a toothpick and see if it comes out clean. 7. Do not remove the baked bread from the pan unless it cools completely. Low carbohydrate tortillas recipe Ingredients 1/4 cup of psyllium husks ground 1 cup almond flour 1/4 tsp baking powder 2 tbsp of coconut flour sea salt,1/2 tsp 1 tbsp of olive oil hot water,1/4 cup hot water, if needed Methods 1. Place the psyllium into a small bowl, hot water, and blend the two immediately to create a gel. 2. Mix the almond flour, sea salt, coconut flour, and baking powder in a separate bowl. 3. Continuously knead the psyllium gel in the dry almond flour mixture until it is evenly distributed while adding hot water as needed. 4. Divide the kneaded dough into 6 balls and pressed each ball to make it as thin as possible like round tortillas. 5. Pour the oil into the pancake grill and heat it to about 177 degrees Celsius, and then grill the tortillas until browned. Low carbohydrate ice cream recipe Ingredients heavy whipping cream, 1 cup Coco powder, 1.5 tablespoon Swerve confectioner, 1/3 cup 1/2 teaspoon extract of Vanilla 2 large egg yolks Methods 1. Prepare a medium heat sauce pan and then place the heavy whipping cream and swerve confectioner inside letting it boil and simmer. 2. Add the coco powder well to the previous mixture once it simmers and get as many chucks as possible. 3. Get a separate bowl where you can mix the vanilla extract and egg yolks. 4. Stir the mixture of cream, coco powder, and sugar as it thickens and then remove it from heat to cool for 5 minutes. 5. Add the mixture of cream to the egg yolks while slowly whisking until froth appears at the top. 6. Place it inside the freezer for 4-6 hours.